It's not really the done thing to set New Year's Resolutions anymore is it? I am regularly hearing people shunning the tradition saying that 'New Year New You' just suggests there was something wrong with the old you. I kind of understand that we need to be happy with the way we are but I do feel that there's always the opportunity to improve ourselves...nobody's ... Read More
But what if I’m actually not bikini ready!
There's been a recent wave of bloggers, youtubers and 'experts' shouting about embracing your body and body confidence and I am completely on board with this. I am 100% in support of people letting it all hang out if that's what makes them happy and I totally feel that the way we look is completely our business and we shouldn't worry about what other people think. It's great ... Read More
Safe bike riding with Winglights
One of my earliest memories is riding my little blue and white bike round and round the farm where I grew up playing chase with my friends. My bike had been fished out of the ditch and fixed up for me to ride, we didn't have money for fancy new bikes! However, when I was 8 and started at a new school a few miles away it was decided that my Mum and I would cycle to school ... Read More
Feel Stress Free – App review and free trial
Mental Health has become a pretty popular conversation point over the past year and what a refreshing change it has been. For too long has mental health been swept under the carpet and been a source of embarrassment for sufferers and it's about time we were able to talk about it openly and honestly. Did you know that two thirds of us will experience mental health problems at ... Read More
Going it alone!
Hi! So I've decided to go it alone. I think I might be a little bit insane, but I have reached a crossroads in my life where it's time for change. Change is not something I'm too fond of so this should be interesting! The title of this page will explain a little about my new venture and I will share more as time goes on but, right now, I wanted to share my thoughts and ... Read More